We all know World Menstrual Hygiene Day is celebrated on 28th May globally. This celebration globally highlights the international efforts by the World Health Organisation and various non profit ...

Every year, May 28 is celebrated as Menstrual Hygiene Day. On this occasion, we bring some health-expert-verified tips to maintain hygiene during the menstrual cycle. Poor menstrual hygiene may lead ...

A perineal massage during your pregnancy can help prepare you for giving birth. You can use your fingers and may choose to use oil for lubrication. Here’s how to perform a perineal massage. Share on ...

Giving birth is an incredible journey, but we’re not going to lie, it can also be painful. Vaginal delivery can sometimes result in a perineal tear, which is a common but often uncomfortable ...

One of the most common gynaecological problems in women is excessive vaginal discharge. Some amount of vaginal discharge is normal in the reproductive age group- only if it becomes copious, ...

World Menstrual Hygiene Day: From dealing with skin problems during periods to disposing pads or tampons the right way; here are menstrual hygiene tips every woman must follow. World Menstrual Hygiene ...