JOINT BASE LEWIS-MCCHORD, Wash. (Jan. 3, 2014) -- The Army substituted static stretches for the more dynamic Preparation Drill with the introduction of the Physical Readiness Training program. Now, ...

FALLS CHURCH, Va. (Aug. 14, 2013) -- "As an Army we must be ready and resilient," said the Army's surgeon general. To achieve these goals, "we need to fully appreciate the impact that the Performance ...

HUNTSVILLE, AL (WAFF) - Staying health is extremely important. The Army says there are three core focus areas you need to know: nutrition, sleep and activity - or the "Army Performance Triad." Those ...

Army Medicine is committed to improving the health of its population to increase the readiness and resilience of the Army Family (Soldiers, Army civilians and Family members). Returning the Army to ...

For years, moms have been saying – “Go to sleep, you need your rest. Eat your vegetables to be healthy and strong. Get off the couch and go play outside!” The Army is backing that advice with the ...

The Army Performance Triad Kickoff celebration is set for June 2-6, with several free vents planned throughout the week. The Performance Triad is a pilot program launched by the Office of the Surgeon ...