In most mountain towns outdoor adventure is everywhere. From peak bagging to first tracks to long scenic rides, the ...

MovementWorks Dance and Fitness, 12077 Leavitt Road in Oberlin, is enrolling for upcoming fall classes and dance team positions. Acro dance and other classes will begin Sept. 5, according to Jess ...

I took plenty of traditional dance classes, but since I hadn’t started formal training as a toddler, I couldn’t hoist my leg up behind my ear or keep up with the speed at which all the other ...

Human performance training combines human research with the latest advances in data science and technology, and can include wearable sensors, virtual reality (VR), and augmented reality (AR).

Altitude training provides a performance boost for elite runners, ... Of course, if you’ve traveled to the mountains and found yourself tired and nauseated, ...

Creative movement classes not only boosted my confidence and resilience but they improved my stamina and endurance, too ...