Strengthening pelvic floor muscles is important for both men and women, as it helps improve bladder control, core stability, ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

Stopping your pee mid-flow could help you beat erectile dysfunction or premature ejaculation, scientists have claimed. New research suggests that pelvic floor exercises could help around ...

Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key ...

For guys, navigating health problems that involve sexual function and incontinence is complicated and uncomfortable. It can be difficult to discern whether you have an actual health problem or are ...

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues. “Pelvic floor ...

Millions are suddenly curious about their pelvic floors. Here’s what’s driving the conversation and how it could change how ...

Growing up, my mother and grandmother constantly told me that having kids changes your body in many ways. In addition to sagging breasts, baby weight and stretch marks, peeing your pants would become ...

Pelvic exercises can benefit men with chronic premature ejaculation, according to a new study. Premature ejaculation -- defined as occurring within one minute -- affects many men at some point in ...

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...