Keeping your strokes straight while keeping your board balanced can be quite challenging at first. Here’s how to fix that. One of the novice’s biggest conundrums while learning to standup paddle is ...

For the adventure set, learning how to standup paddleboard is high on bucket lists, alongside how to surf, how to rock climb, how to mountain bike, how to fly-fish, and how to golf. It's a rite of ...

A good SUP stroke takes more than just arms. How to exercise and activate the core, shoulders and back muscles to get the most out of your stroke. Bulky biceps and horseshoe triceps are awesome, sure, ...

Looking to dial in your stroke? Jay Wild continues his technique clinic with Morgan Hoesterey at SUP magazine with a stroke tutorial, covering four basic principles: the catch, power, exit and ...

Standup paddleboarding is less than two decades old, so it’s still considered a new sport to many people. For the first-timer, SUP can appear intimidating: It involves balancing on what looks like a ...

Discover the exhilarating world of surfing with our ultimate guide for beginners. Whether you're taking your first steps on a surfboard or looking to brush up on your skills, our comprehensive guide, ...

Lake Tahoe is a SUP, standup paddleboard, paradise — 72 miles of gorgeous shoreline ringed with snowcapped peaks — an outdoor excursion good for body and soul. Paddling is an excellent workout, ...

Even if it's your first time on a paddleboard, practice patience and give yourself 60 minutes — that's all it takes to get comfortable on the water, Jaime Fiske, PSUPA-certified stand-up paddleboard ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Pottstown is becoming the region’s destination for dragon boat fitness training because of a local ...