While at least one symptom of PMS affects 85 percent of women, severe discomfort or moodiness before your period could actually be a sign of something more serious. Some women spend years not ...

Most women who are not ready for a pregnancy at a particular moment, always find themselves spiralling at the thought of ...

If recurring headaches seems to be your PMS pattern, this likely indicates estrogen swings and/or a magnesium deficiency. The hack here is simple — include magnesium-rich foods.

A new study from the Institute of Environmental Medicine (IMM) at Karolinska Institutet shows that women with premenstrual disorders have a significantly lower quality of life compared to women ...

We all know the ugly: ugly crying, ugly rage, ugly self-talk. And that’s not even the bad: Up to 90 percent of women experience premenstrual syndrome (PMS) sometime in their reproductive lives, and it ...

Women affected by premenstrual syndrome (PMS) appear to experience less intense and debilitating symptoms after taking placebo pills even when told they do not contain any active medication, suggests ...

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