Worst-case scenarios: When we overthink, we immediately start thinking of the worst possible outcomes of every situation. These negative thoughts impact us, and we are stuck in the cycle of thoughts, ...

Not every thought deserves your full attention.

For as long as I can remember, I have always been "the quiet girl." My mom relishes telling people at parties all about how, as a child, I would constantly cling to her leg as she socialized with ...

Overthinkers often struggle with decision-making, no matter how trivial the choice may be. The need to consider every possible outcome and scenario can lead to analysis paralysis, where the decision ...

Some of us want to make ourselves perfect for an imperfect world and imperfect people. Overthinking is the excessive preoccupation with a current, past, or future problem due to a lack of closure and ...

More than any other exercise, sparring with a punchbag stops my mind wandering to dark thoughts ...

The last time audiences heard from comedian Demetri Martin, his first feature film Dean-- which he wrote, directed and starred in -- was hitting the film festival circuit. Two years later, the comic ...

About ten minutes into his new Netflix special, Demetri Martin tells the audience, “The other day I was thinking, ‘I tend to overthink things.’ Then I thought, ‘Do I though?’” At this point we see ...