Naija Gist - Latest

Demi Lovato Says Eating Disorder, Over-Exercising Contributed To Her Drug Overdose

I thought the past few years was recovery from an eating disorder, when it actually was just completely falling into it, she told Ashley. She went on to explain that she began over-exercising in the ...
Forbes

Exercise Addiction: 5 Signs When Fitness Turns Extreme And Harmful

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Statistics show that most Americans spend an average of 10 ...
BMJ

PowerONyou: enhancing well-being through exercise for individuals with severe mental disorders in ambulatory mental health clinics in Southern Spain

1 Physical Performance & Sports Research Center (CIRFD), Universidad Pablo de Olavide, Seville, Spain 2 Department of Physical Education and Sport, Universidad de Sevilla, Seville, Spain To address ...
Psychology Today

Walking the Thin Line of Exercise Addiction

My housemate and I got into an argument last weekend over exercise addiction. He was admiring the photo of a female bodybuilder online. He venerated her dedication to the exercise and diet regimen she ...