In February 2024, Laken Riley, a 22-year-old Georgia nursing student, was murdered while out for a morning jog. Months later, Alyssa Lokits, 34, was shot and killed while running in Tennessee, two ...

Anna Kendrick is making her directorial debut in Netflix’s Woman of the Hour, which just dropped on the streamer. But the 39-year-old doesn’t “just” direct this movie—she also stars in it. The movie ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

A recent survey by Winnebago Industries revealed that more women are engaging in outdoor activities, with 52% planning to increase their participation in 2025, marking a six-point rise from the ...

Belly Fat Loss Exercises For Women: With age, women encounter distinct hurdles in weight loss, especially hormonal shifts and metabolism. However, the right approach and a well-planned routine can ...

If your plus size active life takes you beyond a walk, run, hiking or even skiing? Then you are going to need a great mix of ...