Keeping fit has always been important, but with everything that's going on in the world right now, it's more important than ever that we look after ourselves. Unfortunately, that's not always easy, ...

University of Huddersfield provides funding as a member of The Conversation UK. For some school children, PE is the best lesson of the week – a chance to leave the desk behind, get outside, and enjoy ...

Live your life healthier and happier with our free weekly Living Well newsletter There were 45,000 fewer hours of physical education (PE) delivered in UK schools during the last academic year compared ...

Joe Wicks is currently in recovery after hand surgery, so his wife Rosie has kindly agreed to step up and demonstrate his PE lesson today (Monday, May 4). Back in March, the Body Coach was admitted to ...