Okinawa, Japan, has an unusually high rate of people living past 100. One key to Okinawa's Blue Zone status is the region's traditional cuisine. Okinawans fill up on foods rich in antioxidants, fiber, ...

These sweet potato brookies are rich, fudgy and decadent without using any butter, refined sugar or cocoa powder. This recipe satisfies chocolate and cookie cravings without causing a blood sugar ...

If you haven't yet seen the Netflix documentary about Blue Zones (hint: it's very good), you might be unfamiliar with these seemingly magical places where people live longer than anywhere else in the ...

HONOLULU (KHON2) – The Department of Education is excited to offer local ‘uala bread featuring local Okinawan sweet potatoes this month in Hawaii public school menus. Officials tell us about 127 ...

There’s something alluring about purple food. Maybe that's one of many the reasons why ube (pronounced ooh-bay), the heirloom produce of the Philippines, has been a flavor celebrated in the food world ...

HONOLULU (KHON2) — Hawaiʻi public schools, like Hilo Union School, saw the return of local ʻuala, a sweet potato, to the school’s lunch menus. According to the Hawaiʻi Department of Education, ...

HONOLULU (HawaiiNewsNow) - Okinawan sweet potato was on the menu at 91 public schools in Hawaii this month. It’s an effort to get homegrown ingredients into cafeterias across the state. Hilo Union ...