For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

Move over oranges and pomegranates—the little-known cherimoya, or “custard apple,” just earned the title of the world’s most ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Curious which fruits are healthiest, ranked from least to most nutritious? This quick vid keeps it simple and maybe a little ...

Which fruits have the most soluble fiber? Health benefits include lower cholesterol and weight loss. The list includes ...

Berries are loaded with anthocyanins, Amy Brownstein, MS, RDN, a registered dietitian and consulting dietitian for MyNetDiary, told Health. These compounds give berries their blue, red, and purple ...

Foods aren't 'good' or 'bad.' A dietitian explains why diet culture increases the risk of unhealthy behaviors.

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

Simple daily food habits can help busy women boost energy, manage stress, and stay healthy without complicated diets or cooking.