Salt is our absolute favorite, but it’s easy to overdo it. So easy, in fact, that about 90% of Americans overindulge on the regular, according to our friends at the American Heart Association. While ...

Reducing sodium doesn’t mean sacrificing flavor or satisfaction in your meals. You can create vibrant, nutritious dishes that ...

As tortillas become more ingrained in the American diet, reducing their sodium content may become more of a priority. According to the 2012 Packaged Facts report “Hispanic foods and beverages in the U ...

WOODINVILLE, WASH. – SaltWorks has launched two finishing salts designed for snacks and spice rubs. The Pacific Blue micro flake sea salt has a delicate, powder-like texture for fried foods such as ...

The relationship between sodium intake and arterial blood pressure (BP) values in adolescence is still controversial. The intake of high-sodium processed foods as snacks has gone up worldwide. The ...

Pizza, meats among foods with the highest sodium content, study finds. — -- You may be consuming more salt than you need -- and the salt shaker is probably not to blame. When researchers at the ...

Serious cooks may quibble about the best way to sear a steak or bake a cake. But on one point, there is virtually unanimous agreement: To make food taste good, you’ve got to have salt. Without salt, ...

Sodium is a mineral that occurs naturally in many of the foods we eat. Sodium chloride, or salt, is the most common type of sodium found in nature. It's also the type of sodium you'll find in food.