Medically reviewed by William Truswell, MD Fingernails grow 3.47 millimeters a month; toenails grow 1.62 millimeters a month.Taking biotin supplements may strengthen nails and promote their ...

At its core, the cuticle is the nail’s natural protective seal. “It’s like the grout in your shower between your tiles; it ...

Nails quietly reflect what’s happening inside the body, and as the years go by, their structure and behavior naturally change ...

Some mistakes -- including while getting manicures -- could be weakening your nails. But there are ways to fix them. Ilja - stock.adobe.com Leave your weak nails in 2024. Dr. Mary Stevenson, a ...

Nails are often overlooked in health discussions, but they can serve as powerful indicators of internal wellness. The condition and growth rate of nails might reveal more than expected, particularly ...

When it comes to growing healthy hair and nails, you’ve probably already seen all the ads for supplements containing certain nutrients that can help, such as vitamins A, E and D, along with iron, fats ...

All linked products are independently selected by our editors. If you purchase any of these products, we may earn a commission. Before diving into how collagen benefits nails, it’s important to note ...

Forget expensive salon treatments and harsh chemicals. Your nails can look absolutely stunning with just a few simple changes to your routine. These natural methods will give you that healthy glow and ...

To find out if yellow nails are due to a deficiency, you'll need a blood test to check nutrient levels. Once a deficiency is ...

Winter is not only harsh on your face and body, rather your nails need extra care too. Here are 8 top-rated cuticle creams for you.

Huber-Millet rejects the idea that glass nails are solely a summer style, observing that heavier, deeper-coloured clothing ...