The stretching and strengthening exercises provided about the same amount of pain relief whether or not a person got real or sham physical therapy, researchers reported Oct. 29 in The New England ...

Knee arthritis exercises can go one of two ways: providing you do them right they could nix ongoing pain for good, but do them wrong and you could exacerbate your symptoms. The good news is that doing ...

Psoriatic arthritis is an autoimmune condition that causes stiffness, swelling, and pain around your joints. Most commonly, people with psoriatic arthritis already have psoriasis. This skin condition ...

Forget the myth that total rest is the only solution. Embracing an active lifestyle, tailored to your needs, can make a huge difference in how you feel every day. Ready to find out how? Let's dive in!

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Runners may well suffer from a multitude of injuries, aches and pains but if you have regular joint pain, swelling or restricted movement then it could be a sign of arthritis. Around 350 million ...

Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, when stiff and painful joints are already bogging you ...

Many people with rheumatoid arthritis tend to avoid exercise because they're afraid that the activity might worsen their joint pain. But exercise is one of the key treatments to help reduce the ...

Researchers have developed an exercise routine which can reduce agonising arthritis pain in less than two months. The innovative workout is designed specifically for patients with rheumatoid arthritis ...

There are more than 100 types of arthritis but one of the most common types in the UK is rheumatoid arthritis. If you have rheumatoid arthritis, the immune system mistakenly attacks the lining of the ...

People with arthritis are being urged to lose weight and exercise as the main therapies for their condition. New NHS guidance from the National Institute for Health and Care Excellence (Nice) says ...