CLEVELAND, Oh - There’s a lady in my exercise class whom I know is struggling financially because she has commented on it a few times. While we aren’t exactly friends, I would consider us to be gym ...

If you’re interested in increasing your physical activity and working out more, you can look into finding a gym buddy. A swolemate is a trendy term for a workout partner or gym buddy. It’s not just ...

Having a gym buddy often boosts your motivation, also, a recently study suggests, that using an app or a "cyber partner" can also go a long way in boosting your motivation to stick to your workout ...