Before India Bradley stands en pointe to frame herself steadily to achieve a classic pirouette, or even prior to her wrapping on her ballet shoe, the Detroit-raised dancer places self-care at the top ...

Shop My Routine is a series that explores the beauty routines of CEOs, tastemakers and influencers, while highlighting the essentials that make their day-to-day easier. With a packed daily schedule as ...

A professional dancer surprised his bride with an 8-minute choreographed dance. — -- When your vows just aren’t quite enough to profess your love, why not choreograph an entire 8-minute dance?

The University of Minnesota Dance Team just went viral for an absolutely unbelievable dance routine. This past weekend, the team took home its 22nd national title for Pom at the College Dance Team ...

We're always on the hunt for effective and enjoyable ways to reach our fitness goals. Enter barre, a discipline that combines classic ballet moves with Pilates and yoga principles. It's become a ...

A performance by the University of Minnesota Dance Team at a recent competition has prompted what some may call a sweet emotion from the song’s creator. As previously reported by 5 EYEWITNESS NEWS, ...