I was in the car the other night driving home from a somewhat long and trying day at work. At such times, I usually want to listen to some "self-care" music to help me unwind. And for me, that is ...

In the first episode of Ted Lasso Season 2, the relentlessly cheerful protagonist tells a reporter (Trent Crimm, The Independent), “There are two buttons I never like to push: panic and snooze.” Over ...

Tango, a rhythmic partner dance that enhances balance and coordination, can help ease the symptoms of Parkinson’s disease. Choral singing, which combines vocal training and social interaction, may ...