Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Success in midlife weight management requires a multi-pronged approach: Body composition measurement – to establish a ...

Discontinuing GLP-1 RAs before or during early pregnancy is linked to increased gestational weight gain and pregnancy complications. GLP-1 RAs are not recommended during pregnancy due to potential ...

A first-of-its-kind study has found that women who discontinued GLP-1 medications upon becoming pregnant experienced ...

Shannon Collins, now 43, had a health wake-up call that motivated her to pick up the weights and change her life.

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...