Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. A martial art is a system of combat that comes from a specific culture.

Learn a martial art for fitness, self-defense, or self-confidence. All of our instructors are professionals of high rank, with many years of practice and experience behind them. Aikido is the highest ...

The heavy thud of punches and kicks smacking punching bags could be heard through the walls of a gym for Muay Thai, a martial arts fighting style from Thailand. Inside, groups of children smaller than ...