6 balance exercises to work your body and mind

You might have expected the best brain workout to be word games, but we’ve rounded up six unconventional balance exercises ...
AOL

6 Unconventional Balance Exercises That Challenge Your Brain, Too

Working out is essential for building strength and maintaining a healthy, functional body. But did you know that it’s just as important to exercise your mind? Keeping your brain in top shape improves ...
BMJ

Turning our attention towards dual tasking in shoulder instability rehabilitation

Dual tasking, or ‘divided attention’, describes the ability to simultaneously provide attention to or switch between two or more stimuli. 3 The limited resource theory of divided attention implies ...