Depression can affect people at any hour of the day, but mornings can be particularly difficult. Lots of people struggle to get themselves motivated and moving in the morning, but the symptoms of ...

People vary in how they relate to time. Some focus on the future and set long-term goals, while others dwell on past regrets ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals a simple morning routine to avoid winter depression and boost mental health.

Everyone feels depressed from time to time. But not everyone has depression. Depression, also referred to as major depressive disorder or clinical depression, is a condition that can cause severe ...

Theresa Gaffney is the lead Morning Rounds writer and reports on health care, new research, and public policy, with a particular interest in mental health, gender-affirming care, and LGBTQ+ patient ...

"Midnight came, and bed for all. [We said], 'Good night, sleep well, pleasant dreams.' With the new day comes new strength and new thoughts." —Eleanor Roosevelt, My Day, January 9, 1936. Source: Sari ...

Past studies show that depression can increase a person’s risk for several health conditions, including chronic pain and heart disease. A new study has found that different types of depression are ...