For migraine sufferers, the question of whether to exercise during an episode is complicated. While exercise can help prevent migraines and reduce their frequency, it may also make symptoms worse for ...

Fitness doesn’t have to be difficult or intimidating. Adopting gentle fitness goals is a fantastic way to manage your migraines and improve health.

MINNEAPOLIS - More than two-thirds of people with migraine do not get enough exercise, according to a preliminary study released today, February 23, 2021, that will be presented at the American ...

About one in ten people worldwide, including children, get migraines. Some preliminary research shows that exercise may help. “There is some evidence that exercise, particularly aerobic, will reduce ...

People who exercise more may have fewer migraines per month, research suggests. Exercise should include aerobic activity and muscle training, for at least 150 minutes per week. For those who have ...

Anyone who gets frequent migraine symptoms knows the experience: the throbbing, the pain, the visual disturbances. Exercise has long been a potential way to reduce migraine triggers, but a new study ...

(CNN) – Migraines can take their toll but as they’re about to start, there may be other non-drug related ways to manage the disorder. Medications can alleviate migraine symptoms, but there is no cure.