Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

In a discovery that could reshape how we think about memory, researchers at Flinders University have found that forgetting is ...

The human capacity to forget is not merely a failure of memory but a fundamental adaptive mechanism. Memory suppression and intentional forgetting involve the active inhibition of unwanted or ...

See, recalling it is something that takes effort. The goal of overlearning is to reach automaticity, pulling the information ...

Have you ever walked into a room and then wondered why you went there? If you’ve experienced this phenomenon, you’ve had a prospective memory lapse. Memory usually means remembering things that have ...

The human brain’s ability to store and recall information remains one of science’s most intriguing areas of study. From remembering where we placed our keys to preserving precious moments with loved ...

If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...

Forgetting names quickly is a common experience that often reveals more than just a weak memory. Psychologists suggest it reflects unique cognitive styles, such as prioritizing context, deep thinking, ...

The night after my high school graduation, most of my classmates hit the bars to get drunk. Rather than join them, I picked a tamer celebration, assuming that I would be less likely to get into ...