These winter dinners are well suited for the Mediterranean diet and feature seasonal ingredients like squash, spinach and ...

This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve.

These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

Season chicken with salt and pepper. Heat olive oil in a large pan until hot but not smoking and saute chicken on medium heat for 3 to 4 minutes. Turn and saute 4 to 5 additional minutes. Remove ...

Bring the flavors of the Mediterranean to your kitchen with this simple and elegant baked chicken dish. Chicken breasts seasoned with lemon, herbs, and garlic, baked to perfection, and served over ...

Mix up your routine with Mediterranean recipes that highlight fresh herbs and bold flavors. Simple options make meals feel ...

Note: This recipe is designed for a wood oven, but the dish can be made in a 450-degree conventional oven. 6 pounds chicken legs and thighs 1 teaspoon sea salt 1/2 teaspoon black pepper 2 tablespoons ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

Make the seasoning. Preheat your oven to 425F remove the chicken thighs from the fridge and. Pat dry with a paper towel to remove any moisture. Then, In a small bowl, mix all of the herbs and spices ...

Suzy Karadsheh of "The Mediterranean Dish" shared these simple recipes. Suzy Karadsheh, food creator and cookbook author of "The Mediterranean Dish," shared easy soup recipes for a healthy start to ...

Place lemon zest in bowl; cover and refrigerate. Stir together the lemon juice, onions, tomatoes, olives and 2 tablespoons each oregano and parsley in a 5- to 6-quart slow cooker. Sprinkle the chicken ...

Place the chicken in the marinade for 10 minutes, (the lemon juice will start to turn it white) Toss all of the vegetables in olive oil, salt and pepper. Place in the oven for 45 minutes to get a ...