Meditation isn’t a new concept at all, and the practice of mindfulness meditation — focusing your attention on the present moment — has been touted as a good way to reduce stress and improve mental ...
*The holiday season is a time of joy for some, but for others it is a time of stress and anxiety. Glenda Bundy, integrative nurse coach and founder of Time Mind Life Health and Wellness Coaching has ...
Transcendental Meditation significantly reduces PTSD, anxiety, and burnout in nurses during COVID-19
Frontline nurses who learned the Transcendental Meditation ® (TM ®) technique during the COVID-19 pandemic showed rapid and significant improvements in flourishing, PTSD, anxiety, and burnout over 3 ...
Frontline nurses who learned the Transcendental Meditation® (TM®) technique during the COVID-19 pandemic showed rapid and significant improvements in flourishing, PTSD, anxiety, and burnout over 3 ...
According to a recent study published in the Online Journal of Issues in Nursing, transcendental meditation is effective at reducing burnout and enhancing the overall well-being of nurses. The study ...
Newsweek's "Heroes of the Pandemic" series features everyday heroes showing service, sacrifice or kindness in the time of COVID-19. Frontline health care workers have become the unsung heroes of the ...
Dr. Brad Collins was among those who held up iPads as dying COVID-19 patients said their final goodbyes to loved ones. On the few days he had off, he slept. He was struggling. And ironically, he was ...
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