Immerse yourself in a serene candlelight ambience with this relaxing candle flame video, perfect for meditation, relaxation, ...

Immerse yourself in a soothing journey of tranquility with BuddhaTribe from Meditation Relax Club. This calming visual ...

Some say humans now have the attention span of a goldfish — about 8 seconds — though not everyone agrees. Regardless, it seems fair to say that relaxation and focus are two qualities people want more ...

Below is a mindfulness meditation using a candle as the focus of the meditation. You can observe your hanukkiah after you light it. See more on ...

(CBS4)- One year into the pandemic and, let's face it, the last 365+ days have been a bit stressful. Our lives have changed in ways we never quite expected, and it can sometimes be difficult to soothe ...

Meditation is one of the most ancient and powerful practices to get a grip on your mind and body and to master your thoughts, actions, and beliefs. It is the perfect method to train your mind and body ...