Massage guns and foam rollers are great options. But not everyone needs to commit to the potentially hefty price tag that goes along with a fancy implement. In fact, all you really need for a ...

Those tiny eye muscles do heavy lifting all day, adjusting for near work like texting or far views like driving. Tension creeps in from stress, poor light, or endless blue light exposure, making ...

A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense workouts.

In this video I walk you through a real time four minute face massage routine I use to reduce fluid retention and puffiness around my eyes. I focus on lymphatic drainage, posture, and relaxing tight ...

Give yourself a deep-tissue massage with one of our top picks Written By Written by Contributor, Buy Side Amy Schlinger is a contributor to Buy Side and an expert on fitness and wellness. Updated ...

Whether you're looking to treat yourself after a hard workout at the gym or just looking to ease the tension in your body from the rigors of everyday life, massage guns are a fantastic at-home option.

My eye doctor told me my eyes are severely dry so I’ve been looking for remedies along with using artificial tears,” explains one reviewer. “I saw an expert recommending ...

It’s gym season. Whether you’re trying to stick to a fitness-focused New Year’s resolution or keep up a long-running workout routine, now’s the time to make sure your home gym gear is up to par. To ...

Muscles get damaged and inflamed during intense workouts. Massaging muscles can help with regeneration and recovery. A new study dives into how this happens in mice and how massaging muscles may also ...

Whether you’re looking to purchase your first massage tool or are looking to make an upgrade from your current one, you’ve landed on the right page. Although working out is good for your muscles, ...