FARGO — Warm temperatures, dry weather and low winds should create near-ideal conditions for Saturday’s 20th anniversary running of the Essentia Health Fargo Marathon alongside the 10K and half ...
Do you want to not run up to your potential in your next race? Simple: Do like most runners, and have your warm-up consist of some light jogging, maybe a little stretching, and perhaps a sprint or two ...
Every runner knows the first few minutes out the door can feel the most challenging. But there’s a surefire way to make your run feel better from the start and to stay stronger until the end: Kicking ...
A lot of us are guilty of throwing on our kit, lacing up our running shoes and hitting ‘go’ on our watches without properly warming up. But new research from Edith Cowan University suggests that might ...
Hours after completing the 19th International Athens Marathon on Sunday, Houston area runners were still trying to get warm. The 26.2-mile trek from Marathon, Greece, to the Panathinaiko Stadium in ...
Peter Mwangi and Fridah Ndida won the 21km warm-up race for the 22nd Standard Chartered Nairobi Marathon held at Parklands Sports Club, Nairobi. Winners of the 21 km warm-up race for the 22nd Standard ...
The next generation should be excused if they didn't fully grasp Friday who that unassuming man was handing out awards at their cross-country meet. Running legend Arturo Barrios, in town to speak ...
Athletes at Parklands Sports Club compete at the Standard Chartered Nairobi Marathon during warm-up event for people living with disabilities and being the first in preparation to the upcoming ...
The 47th annual Detroit Free Press Marathon is urgently seeking volunteers for the October event, with an added incentive. With the marathon's most popular races sold out and record attendance ...