EDITOR’S NOTE: This semester WTVR.com has partnered with VCU’s School of Mass Communications “iPadJournos” mobile and social media journalism project. Students from the project reported the following ...

Lie down or sit in a comfortable position. Close your eyes and take a few deep breaths. Slowly direct your attention to each ...

The board exam season can be a whirlwind of anxiety and late-night study sessions. While hitting the books is essential, what ...

Exams are a significant source of stress for students of all ages. The pressure to perform well, retain large amounts of information, and meet high expectations can lead to anxiety, sleep disturbances ...

Opportunity U spoke with Carla Franich, Program Director, Outreach and Community Relations for the Counseling Services, to talk about how students can help relieve stress during finals season. Carla ...

Teenagers, in modern society today, can be under a lot of stress just from exams. Stress can affect people in various ways and it is important to manage stress, to not be burned out. Feeling this ...

Exams can often bring home uninvited guests; stress, anxiety, and exhaustion, all of which affect both the mind and body. The pressure of performing well can overwhelm you, making it difficult to stay ...

RESEARCH shows high levels of exam stress can interfere with attention and reduce working memory, leading to lower performance. Early experiences of anxiety and stress can also set a precedent for ...

Prime Minister Narendra Modi's eighth edition of Pariksha Pe Charcha took place on Friday, focusing on the importance of a balanced diet and healthy lifestyle in managing exam stress. The special ...

Peter Clough does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Exam time can bring on high levels of stress that are detrimental to effective study. While a bit of stress can help you stay motivated and focussed, too much can be damaging and counter-productive.