A hypertonic pelvic floor can cause frequent urination, erectile disfunction, and constipation.riderfoot/Getty Images Men can develop a hypertonic pelvic floor — over-activation of muscles for peeing ...

Strengthening pelvic floor muscles is important for both men and women, as it helps improve bladder control, core stability, ...

This article was reviewed by Lynn Marie Morski, MD, JD. Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits ...

This article was reviewed by Martin Miner, MD. Your pelvic floor is kinda like plumbing: you never really think about it unless there’s something wrong. Although we don’t pay much attention to our ...

Millions are suddenly curious about their pelvic floors. Here’s what’s driving the conversation and how it could change how ...

Growing up, my mother and grandmother constantly told me that having kids changes your body in many ways. In addition to sagging breasts, baby weight and stretch marks, peeing your pants would become ...

Men can develop a hypertonic pelvic floor — over-activation of muscles for peeing and sex. Sometimes it's a response to too much stress or anxiety but there are other causes too. Strength training, ...

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...