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A back support belt is a belt that wraps around the lower back to support the lower spine and improve posture. They may benefit people with lower back pain or chronic conditions affecting the lower ...

Back decompression aims to relieve back pain by taking pressure off compressed spinal discs. There are surgical and nonsurgical methods of back decompression. Nonsurgical therapy includes spinal ...

If you’re having pain in your spine, hips, knees, or joints, decompression therapy could be an option to help you feel better. This therapy can reduce pain without needing surgery. Share on Pinterest ...

Lumbar decompression surgery aims to release compressed nerves in the lower back. This procedure may ease pain and improve mobility in those with spinal conditions. Conditions such as herniated disks, ...

Working from home, you're bound to find yourself in some unusual seating situations. Whether you're propped on a stool at the kitchen counter, curled up in a lounge chair, or in your office chair, the ...