The MILD technique, for example, is most effective if a person wakes up during the night, stays awake for approximately 30 to ...

In a world first, a new study conducted by a California-based neurotechnology company has recorded two-way communication between sleeping individuals during lucid dreaming. Using special tracking ...

In the stillness of sleep, some people wake up — without ever opening their eyes. They become aware, mid-dream, that they’re dreaming. They explore their fantasies with the same sense of self as they ...

Lucid dreams occur when the dreamer realizes they are dreaming while asleep. Lucid dreamers are often able to control their dream body, although the ability to control the actual dream environment is ...

Participants successfully exchanged information through lucid dreams in a groundbreaking experiment by a Silicon Valley startup REDWOOD CITY, Calif.--(BUSINESS WIRE)--Researchers at REMspace, a ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The Guardian Usually, we don’t have much say in what we dream about. Our brains ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

I'm a big fan of Christopher Nolan movies, and Inception is one of my all-time favorites. I rewatch it regularly, and it never disappoints. If you haven't seen the 2010 movie, it's about a team of ...

False awakenings occur when someone believes they have woken up, only to realize later that they are still in a dream. These experiences have sometimes been called a ‘hybrid state,’ a mix between ...