In a world first, a new study conducted by a California-based neurotechnology company has recorded two-way communication between sleeping individuals during lucid dreaming. Using special tracking ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Lucid dreaming can be a divisive topic among sleep and dream experts — like author and dream analysis expert Dr. Jean ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Dreams are often unpredictable - some can get a bit scary and others may be inspired by our desires, random thoughts or fears. The disturbing thing about dreams is that we do not often know it isn’t ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

If you experience lucid dreaming, you know that you are fully aware that you are in a dream state while asleep. Lucid dreamers fall asleep with the intention of being conscious that what they are ...

Are you dreaming right now? No? Are you sure? How would you know if you were in a dream? Our waking life feels so convincing that we rarely stop to question it. But dreams often feel equally real ...