Treatment for neck pain includes manual therapy combined with exercise. Manual therapy consists of hands-on techniques used to mobilise or manipulate soft tissues, joints, or nerves. The exercise ...
Neck pain is one of the most disabling and common musculoskeletal conditions globally. Also, having a sore, stiff, or painful neck can make it difficult to sleep. Read on to learn about the best ...
That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...
Please provide your email address to receive an email when new articles are posted on . Virtual reality exercise therapy may be a safe and viable treatment method for neck and low back pain. Results ...
Share on Pinterest A new study foundthat opioids may be ineffective in treating some pain conditions. Design by MNT; Photography by CRISTINA PEDRAZZINI/SCIENCE PHOTO LIBRARY/Getty Images & Lock ...
Best sleeping position for back pain. An expert reveals how to sleep with back pain and how sleeping posture can impact spinal alignment ...
Say goodbye to a stiff neck. As frequent travelers, we've all experienced the discomfort of waking up after a flight with a stiff, painful neck — often the result of an awkward sleeping position.
If you live with pain, you probably know that spending a set amount of time in bed doesn’t automatically translate to good sleep. You likely don’t feel very rested if you spend most nights tossing and ...
Sore shoulder? Achy knee? If ice or hot packs don't seem to be helping, an over-the-counter topical pain-relief cream can offer more serious soothing power. "When used after proper evaluation, they ...
TMJ issues rarely begin in the jaw itself. The small stabilizing muscles under the skull and upper neck share a nerve network ...