Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...
Primary care doctors, rheumatologists, pain management specialists, and psychiatrists may be involved in helping individuals manage lower back pain. Lower back pain is a common and often debilitating ...
A simple yet powerful exercise, recommended by U.S. fitness experts, that improves strength, performance, and injury ...
Cracking the lower back can bring a feeling of satisfaction and sometimes help with pain and stiffness. There are different ways to crack the lower back, but it is important to do so safely. When a ...
After a recent ER shift, I was thinking about how often patients turn up due to acute low back pain. ERs across the country see more than 2.6 million visits annually for low back pain. One study ...
Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.
Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back ...
Suffering from chronic low back pain, regardless of your age or health status, imposes a great deal of stress and inconvenience on everyday life. The condition is extremely prevalent in a range of ...
Lower back pain from cycling could be due to bike posture, muscle imbalances, or biking too much. Conservative treatments might be enough to manage existing pain, but bike adjustments and core ...
Lower back stretches can help improve flexibility and prevent muscle pain. Stretching other muscles such as the glutes, hamstrings, and calves may also help alleviate pain. Lifting, bending, and ...
Few conditions are more debilitating or unpredictable than lower back pain. For some, everything is fine one minute and then they're spasming on the floor the next. For others, back pain is less ...
Cognitive functional therapy sustains its long-term benefits in reducing activity limitations due to chronic low back pain ...