What follows is a range of exercise types you can use to create a love handle workout. Some are compound movements (e.g., barbell front squats, farmers walk, single-arm dumbbell rows), meaning they ...

Ditch endless side planks. These 5 daily exercises trim love handles and sculpt a stronger, more defined waist after 45.

If You Want to Lose Your Love Handles, These 6 Daily Exercises Do It Best Quick reality check: you can’t spot‑reduce fat, but ...

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love-handle fat sits ...

Getting rid of pesky love handles is quite a daunting task. Love handles, those stubborn pockets of fat that accumulate around your waistline right above the hips, can be a common concern for many.

Love handles sneak up on you, right? You’re doing okay, clothes fit fine, then boom one morning your favorite shirt hugs a ...

One of the problem areas when it comes to losing weight is around the hips and abdomen, affectionately referred to as ‘love handles’. There is absolutely nothing to love about love handles. Love ...

The question I am asked more than any other, is "How do I lose my love handles?" It's the reason I created my Hard Core Abs workout DVD. The moves target what you really need for a sleek midsection: a ...

Love handles are often more noticeable when someone is wearing tight clothing or when they're in certain positions, such as sitting down. The technical term for love handles is oblique fat. Reducing ...

What follows is a range of exercise types. Some are compound movements (e.g. barbell front squats, farmers walk, single-arm dumbbell rows), meaning they target multiple body parts and muscle groups, ...

Whatever you call it -- love handles, muffin top, Molson muscle or spare tire -- men and women everywhere are trying to lose abdominal fat. Just got this great set of questions: I have bought your ...