Blending faith and science, Dr. Marc Siegel explores how spirituality and medicine intertwine to bring hope and healing in ...

When Dr. Darshan Shah was 42 and expecting his first child, he realized it was time to improve his health. He made changes ...

Chief Wellness Officer at the Cleveland Clinic, Dr Michael Roizen, shared his insight into the ‘biohacker’ routine and how ...

Courtesy of Dr. Avinish Reddy. Since 2022, Dr. Avinish Reddy has been studying longevity and teaching his patients how to structure their daily lives to stay in the best possible health. He also ...

Your love of steak could make you prematurely meat your maker. While protein is essential for muscle maintenance and overall health, eating too much protein — especially at a certain age — could be ...

If your sleep is not deep enough, check out these expert-approved hacks for expert-approved guidance to restorative rest.

Longevity expert Dr Vassily debunks the myth that arterial plaque can’t be reversed - and reveals a targeted strategy that may help reduce buildup.

The power of muscles extends beyond physical strength, because it directly affects brain health maintenance. Studies indicate ...

Switzerland’s La Prairie has looked after everyone from Cary Grant to Churchill — and it’s still Europe’s most cutting-edge ...

Held at the Edsa Shangri-La Hotel, the guests who witnessed the public talk discovered “The Power of Making Better Choices”—a ...