Blending faith and science, Dr. Marc Siegel explores how spirituality and medicine intertwine to bring hope and healing in ...

In today's busy world, the idea of living a healthy and long life can feel almost like a far-fetched thing. With constant advice about diets, mindfulness and life hacks, it is easy to lose sight of ...

When Dr. Darshan Shah was 42 and expecting his first child, he realized it was time to improve his health. He made changes ...

In recent years, vitamin D has received enormous attention. From bone health to immune support, it seems like the miracle nutrient. Many people now take vitamin D supplements daily, often believing ...

Chief Wellness Officer at the Cleveland Clinic, Dr Michael Roizen, shared his insight into the ‘biohacker’ routine and how ...

Courtesy of Dr. Avinish Reddy. Since 2022, Dr. Avinish Reddy has been studying longevity and teaching his patients how to structure their daily lives to stay in the best possible health. He also ...

Your love of steak could make you prematurely meat your maker. While protein is essential for muscle maintenance and overall health, eating too much protein — especially at a certain age — could be ...

Think of it as an internal detox and reset, clearing the bloodstream so your immune system and organs can function at full ...

Longevity expert Dr Vassily debunks the myth that arterial plaque can’t be reversed - and reveals a targeted strategy that may help reduce buildup.

If your sleep is not deep enough, check out these expert-approved hacks for expert-approved guidance to restorative rest.

Georgia Louise — whose celebrity clientele includes Anne Hathaway and Jennifer Aniston — caters to the extravagant whims of ...

Held at the Edsa Shangri-La Hotel, the guests who witnessed the public talk discovered “The Power of Making Better Choices”—a ...