Zelco pioneered the little book light and moved on to battery-powered lighted magnifying glasses, both travel winners. Now comes the Lumifier Handstand 5X, a bright, illuminated magnifying lens that ...

Whilst usually seen as a rather juvenile fitness exercise manoeuvre, the handstand walk has become one of the most used forms of physical exercise in order build core strength. The handstand walk is ...

Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...