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Could this brain exercise cut your dementia risk by 25% and protect your mind for decades?

New research suggests that not all brain-training exercises are created equal. One specific type of cognitive workout may ...
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Only certain types of brain-training exercises reduce dementia risk, large trial reveals

Brain-training exercises may reduce the risk of dementia if they involve speedy thinking, whereas exercises involving memorization or reasoning have no effect on dementia risk, a two-decade-long trial ...