Forbes contributors publish independent expert analyses and insights. Lien De Pau, founder of The Big Exit. Sell your biz for max value. Do you feel like you’re stuck in life but are not sure why? You ...

Leang Chung is a Career 'First' Coach and Founder of Pelora Stack. She helps people navigate a 'career first' experience. An identity I lost and struggled to regain over the past decade is “reader.” ...

There is a common culprit behind many broken New Year's resolutions and other unrealized goals, and it can influence your thoughts and actions without your awareness, says Safia Debar, M.B.B.S., a ...

Transformation coach Mhairi Todd explains why identifying your limiting beliefs is key to leading a happy life How many times have you wanted to do something, but a little voice has dissuaded you from ...

There’s a technique in cognitive-behavioral therapy called the Downward Arrow. When a client shows signs of a self-limiting or negative belief in the way they talk about themselves or a situation, a ...

"Argue for your limitations, and sure enough they're yours." —Richard Bach A colleague of mine from Sacramento brought up Spud Webb the other day. He’s the 5’7” point guard who played in the NBA for ...

The beliefs we hold about ourselves can either empower us to reach greater heights in life or hinder our efforts to reach our full potential. Our beliefs shape our thoughts, decisions, attitudes, and ...

Going into the week, there were plenty of phrases related to the Supreme Court's hearing on the Affordable Care Act that may seem obscure to the American mainstream, but were likely to be bandied ...