When it comes to weight loss, we need motivation to get the ball rolling. It’s similar to our strategy for going to the gym — if we put a cute workout outfit on, we’re much more likely to actually end ...

In his book, Lose Weight, Have More Energy & Be Happier in 10 Days, author Peter Glickman advocates the "master cleanse." Stanley Burroughs created this lemonade diet in 1941 as an alternative way to ...