Kidney stones form when crystal-forming substances build up in the urine. Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Medically reviewed by Melissa Nieves, LND Key Takeaways The renal diet limits foods high in sodium, potassium, phosphorus, and protein.Eating a low-salt diet helps lower blood pressure and reduces ...

Kidney stones are common and often recurrent. Diet plays a major role in prevention, with recommendations varying by stone ...

If you’ve ever experienced a kidney stone, you know it’s a pain so intense that many compare it to childbirth. If you haven’t, trust me — you want to keep it that way. These tiny crystalline ...

Kidney health is crucial for overall well-being, as the kidneys are responsible for filtering waste, balancing fluids, and regulating various bodily functions. However, factors such as poor diet, ...

The kidneys work around the clock to filter waste from the blood, regulate fluid balance, and maintain overall health. When early damage occurs, these vital organs can often heal and restore function ...

As a dietitian, I spend a lot of time talking about how food impacts our bodies, from our hearts to our guts. But one pair of organs often gets overlooked until there’s a problem: our kidneys. These ...

When we think about kidney health, most of us imagine cutting down on salt, drinking more water, and avoiding processed junk food. Simple, right? But here’s the surprising part, your kidneys might ...

In addition to treating conditions that may contribute to CKD, such as diabetes, high blood pressure, or heart disease, what you eat can play a key role in managing CKD. Making the right dietary ...

It starts with a pinch of salt. Then a plate of fries, a can of soda, or a juicy steak. For many Kenyans, these are everyday indulgences, enjoyed without a second thought. But for Felix Okoth, a ...