In pursuit of a 400 lb bench, Kali Muscle trains under the watchful eye of Big Boy, tackling form fixes, mindset shifts, and hypertrophy techniques. The session emphasizes discipline, blood flow ...
Kali expert Jamie Yancovitz reacts to 11 movies, including "Quantum of Solace" and "Extraction." Survival Arts Academy was formed in the Philippines, to protect womxn and girls from violence. The ...