A surprising martial art is redefining fitness by combining strength, mobility, and mental sharpness—at any age.

As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...

For example, if you buy Advanced Jiu-Jitsu techniques, basically what you get is his system minus the guard game, minus his butterfly guard, x-guard setups. You’re just going to be without those ...

NOTE: Introduction and bio provided by Ben Thapa. Review provided by Matthew Roth. When is an instructional book for a highly physical activity worth your money? Pretty pictures and legendary names ...

As an adult who has trained in jiu-jitsu for almost 10 years, and who wishes she had started sooner, let me give you five reasons why it’s so great. Many people are familiar with jiu-jitsu from ...

In the coming months the United Arab Emirates will host a series of jiu-jitsu championships, culminating in November with the Abu Dhabi World Championships in the para, youth, amateur, masters, and ...