For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Are you looking to start running but find the idea overwhelming? The Jeffing method, a combination of running and walking, may be the perfect solution for you. This ...

Emergency Medical Services reported a below-average night for New Year’s Eve, transporting a total of six patients for firework-related burn and blast injuries. On Thursday, about 10 minutes after ...

Jeff Galloway has been running for 52 years, and in that time, he's been on the 1972 U.S. Olympic team, competed against the world's best athletes, shattered records, authored numerous training books ...

Perhaps you're deep in the midst of marathon training, or you're a beginner who wants to get better at running but are overwhelmed by anything longer than a 5k. Either way, it's time to give Jeffing, ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Jeff Galloway ...