Mysore, India, is known for its friendly people, culture and ornate palaces. It also is the Ashtanga yoga capital of the world. Ashtanga synchronizes yoga postures with breath, creating internal heat ...

The 95-Year-Old introduced one of the most popular practices in the West. B.K.S. Iyengar gives a yoga demonstration to tennis players at a pre-Wimbledon party in a London suburb in June, 1960.

With her image filling the four massive video screens that hang from the ceiling of the Pasadena Convention Center, Geeta S. Iyengar, the world’s leading female yoga teacher, stands on a raised ...

After her last trip to study yoga in India, Charlotte’s Phyllis Rollins was in debt for six months. But this time, she went without a worry. Her visit is being paid for by devoted yoga students who ...

As teachers of Iyengar Yoga, our voice is our instrument to communicate yoga. It has the power to focus and energize as well as relax and calm our students. The skillful application of voice and the ...

This class is conducted in English and Cantonese. Limited yoga mats available. Participants are encouraged to bring their own mats. Participants are recommended to bring their own towels as changing ...

B.K.S. Iyengar has said, “Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the ...

Deep and transformative, Iyengar Yoga offers a sophisticated teaching methodology that focusses on precise alignment, dynamic sequencing of postures, and the use of props such as blankets, blocks, ...