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Warrior 3 Pose | Virabhadrasana 3 | Light on Yoga Challenge | Iyengar Yoga

Warrior 3 Pose (Virabhadrasana 3) – Strengthen balance and focus with this powerful Iyengar Yoga challenge pose to improve stability and core strength. #Warrior3 #IyengarYoga #BalancePose ...
iDIVA

Here’s How To Incorporate Virabhadrasana In Your Yoga Routine, Its Variations, Benefits & More

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...
Femina

Virabhadrasana: Strengthen Your Arms, Shoulders, Thighs & Back Muscles

Virabhadrasana has its roots with mythology and this pose is excellent for the overall vitality and strengthening of the body. Virabhadrasana or Warrior Pose is a group of related lunging standing ...
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Virabhadrasana 2 | Warrior 2 Pose | Light on Yoga Challenge | Iyengar Yoga

Warrior 2 Pose (Virabhadrasana 2) – Build endurance and open hips with this classic yoga posture in the Light on Yoga series for full-body engagement. #Warrior2 #IyengarYoga #HipOpening #YogaPractice ...