Samantha Ruth Prabhu shares a 'Surya Namaskar' pic, asks fans about their morning gratitude routine

Tollywood diva Samantha Ruth Prabhu has been giving fans insights into her daily wellness routine, particularly in the ...
NDTV

Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga poses performed in a flowing series to honour the sun and promote physical and mental well-being. It combines forward and backward bending ...
Hindustan Times

Yoga expert shares how to do 108 Surya Namaskars safely every day - and its health benefits

Discover the transformative benefits of practising 108 Surya Namaskars daily to enhance physical health, mental clarity, and spiritual growth with one routine. Surya Namaskar, or Sun Salutation, is ...
Deccan Chronicle

Celebrating Yoga: 3,000 To Take Part In Surya Namaskar

Visakhapatnam:As part of the preparations for the International Yoga Day celebrations to be held in Visakhapatnam on June 21, ‘Surya Namaskar’ will be performed by 3,000 people on Saturday under the ...